Join the Springtime Wellness Journey “It’s All About Time”! Explore creative ways to boost your wellness efforts on this fun 6 week journey. Watch for a pre-challenge message the first week of April.
Challenge Dates: April 6 – May 18, 2020
Two weekly e-mails will be sent directly to you from your local OSU Extension Family and Consumer Sciences Professional.
Messages are All About Time:
- Priority Time
- Me Time
- Sleep/Rest Time
- Time to Move
- Mealtime
- Screen Time
- Time to Recharge
- Time to Connect and Quality Time
- And even Party Time!
What does it cost? No charge – participation is free!
Who can participate? Any adult with an email
How do I sign up? Go to go.osu.edu/miamisp20
Or contact Alisha Barton at barton.345@osu.edu
Registration will close on April 6, 2020.
Sponsored by Ohio State University Extension.