April 1, 2020 - 10:29am -- woods.372@osu.edu

Join the Springtime Wellness Journey “It’s All About Time”!  Explore creative ways to boost your wellness efforts on this fun 6 week journey.  Watch for a pre-challenge message the first week of April.

Challenge Dates: April 6 – May 18, 2020  

Two weekly e-mails will be sent directly to you from your local OSU Extension Family and Consumer Sciences Professional.

Messages are All About Time:

  • Priority Time
  • Me Time
  • Sleep/Rest Time
  • Time to Move
  • Mealtime
  • Screen Time
  • Time to Recharge
  • Time to Connect and Quality Time
  • And even Party Time!

What does it cost? No charge – participation is free!

Who can participate? Any adult with an email

How do I sign up? Go to go.osu.edu/miamisp20

Or contact Alisha Barton at barton.345@osu.edu

Registration will close on April 6, 2020.  

Sponsored by Ohio State University Extension.