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For many, springtime is an opportunity for us to focus on our health goals. Do you want some tips and ideas that may help you refocus on your health routine? Join the Super Powers for a Super You! email wellness challenge for healthy living tips and encouragement to help you slay those villains that distract us from our wellness goals?

When? April 9 – May 21, 2018

What does it cost? Nothing – Participation is Free!

Who can participate? Any adult with an email account

Includes? E-mail challenge messages sent 2 times per week, a health tracking log to help you make changes, and lots of encouraging tips!

How? Sign up here for the Spring 2018 challenge

Flyer with same information as above